Jun 16, 2022
The road to spirituality has many paths, but what's most important is that we listen to our heart's inner calling, follow that voice and tune out all the outside noise to find our spiritual anchor. Join me in this episode as I share more of my spiritual journey, why I quit teaching reiki, and where I found...
Jun 2, 2022
Inspiration is something we can all offer to ourselves and to the world that is healing and expansive and supportive. Follow along in this episode as we explore inspiration, perseverance and endurance with author, speaker and mountaineer Lisa's Thompson.
Lisa's Instagram: @lisaclimbs
May 20, 2022
Grab a cup of tea, a journal and a cozy blanket as we talk with Lily and journey through the challenges and healing of anxiety, intrusive thoughts and healing.
Lilly is a former who is a former psychologist now full-time mental health practitioner helping people with anxiety. Lily has several supportive tools available...
May 5, 2022
Spend time exploring the different boundaries including the yes/no boundary, spiritual boundaries, soul nourishing boundaries and more in this episode. Included is a one card reading for each of the 12 astrological signs supporting and illuminating where you can deepen, strengthen and engage in boundaries creating...
Mar 17, 2022
Connect with Spring energy to balance, align and support your well-being and everyday life through finding ritual. Episode finishes with a spring cleansing meditation for your mind, body and spirit.